Beyond The Status Quo Podcast | Entrepreneurship | Career | Finances | Motivation | Personal Development | Relationships

This year has started off with a bang. On a recent skiing trip, I injured my MCL and was put in a brace for two months! I’m still in that brace, but instead of feeling sorry for myself and letting my injury get me down, I’ve decided to re-frame this event into something positive. Today I’ll be talking about the three questions I asked myself to help me look at my injury as an opportunity, rather than a setback. 1. What can I be thankful for? The times when you’re most bummed about your circumstances are also the most important times to focus on gratitude. Ask yourself, “What am I thankful for?”. When I asked myself this question, I found I was thankful for a lot. 1) I got injured day three, instead of day one, 2) The injury forced me to just sit and hang out with my friends, and so on. When you find yourself feeling down, ask yourself what there is to be thankful for, it’s a really powerful way to change your attitude. 2. What did I gain from this? Stop and ask yourself how you can grow from your experience a