Fitness Behavior
The Bevan James Eyles Show, Episode 209 – Going back to default
- Autor: Podcast
- Narrador: Podcast
- Editor: Podcast
- Duración: 0:40:25
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Sinopsis
In this episode, I introduce the idea of ‘going back to default’ in your life. This is when you try to make progress but you end up back where you started. I cover how this works and give you strategies that help you find higher-level defaults in your life.
