Fitness Behavior
The Bevan James Eyles Show, Episode 193 - 20 'Nudges' for Better Behaviours
- Autor: Podcast
- Narrador: Podcast
- Editor: Podcast
- Duración: 0:44:00
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Sinopsis
On this episode I share 20 'Nudges' for Better Behaviours. These are strategies and tools that help you introduce and maintain behaviours that improve your life.
