Fitness Behavior

Lee Stoner is an Assistant Professor at the Department of Exercise and Sport Science at the University of North Carolina. He has a passion for helping people understand what it takes to ‘tune their tickers’.    On this episode of The Bevan James Eyles show Lee and I talk about how academics create advice for people to follow1, what to look out for when choosing who to listen to, and he give some general advice on health and fitness.