Brains And Gains With Dr. David Maconi

We're back with our 5th Q&A, joined by Abel Csabai 0:00- Intro 1:00- Chasing hunger with artificial sweeteners 3:00- Shout out to Scott and Eric for their contribution 4:00- Abel starting his bulk 7:00- Working with a coach 8:00- Is straight protein ok pre-workout? 10:00- Leaning gaining rate of gain 12:00- Details on our training splits 18:00- Body measurements and discrepancies between appearance 22:30- Biomechanics of exercises / Doug Brignole  36:30- Water fluctuations and how it influences you 43:00- Intra-workout nutrition 49:00- How to break up back volume 52:30- Potential for human longevity 59:00- Pull up range of motion / stretch mediated hypertrophy 1:05:00- Hook grip vs mixed grip vs straps Website and Coaching: https://brainsandgainspodcast.com/Patreon: https://www.patreon.com/DaveMaconi Smile Fund: https://secure.operationsmile.org/sit...Instagram: https://www.instagram.com/dave_maconi/