Brains And Gains With Dr. David Maconi

Here we round out the 2nd and final part of the podcast with Dr. Scott Stevenson and Cornelius Parkin, discussing the following topics:0:15​- Normal ranges of testosterone3:00​- My recent testosterone levels  5:30​- Vitamin D / sun exposure / melanotan 9:00​- Proper TRT levels 10:00​- Could lower testosterone be helpful as we age?17:00​- Is it easier psychologically to simply stop lifting after coming off gear?20:00​- Different mentality among natural vs enhanced lifters23:45​- Does starting skinny mean you have bad genetics?30:30​- The importance of very intense training 40:00​- Why increasing training intensity may benefit lifters more than volume42:00​- Am I really training to failure?49:00​- The importance of the audience you’re speaking to 54:00​- Doing your own research on training styles / routinesCornelius' IG: https://www.instagram.com/cdecon/​​Scott's IG: https://www.instagram.com/fortitude_t...​Scott's Book and related items: https://www.amazon.com/shop/fortitude...​