Brains And Gains With Dr. David Maconi

Copy of the recent podcast between myself and fellow podcaster and YouTuber Abel Csabai. We discuss how the Coronavirus is affecting everyone's lives, then delve into how significantly hunger can affect one's ability to get and stay lean as well as individual variation. Time stamps:0:00 - coronavirus and how things are going to be 08:10 - home workouts and what we've done so far13:40 - dieting is challenging when you're sitting around all day21:21 - Dave's history with low thyroid and high hunger levels28:00 - People with crazy high or crazy low levels of hunger37:27 - The hedonic response to food and how that's individual41:21 - Maintaining a new low body fat percentage44:33 - Cheat meals cheat days and your psychologyMy Website and Coaching: https://drdavemaconi.com/Abel's YouTube: https://www.youtube.com/channel/UCzGV...Smile Fund: https://secure.operationsmile.org/sit...Instagram: https://www.instagram.com/dave_maconi/Youtube Homepage: https://www.youtube.com/channel/UCW