Hss Podcast For Patients
Injury Prevention and Strength Training in Runners
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:12:47
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Sinopsis
Physical Therapist Rob Maschi, PT, DPT, CSCS, covers strength training and injury prevention for the marathon runner. Learn what exercises you should be doing to keep your body strong and pain free!
