Brownstone Yoga
E180: Daily-Joint Health 38min
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:37:59
- Mas informaciones
Informações:
Sinopsis
This sequence is meant to be practiced again and again. It includes twists, lunges, and standing balance poses. It is for students of all levels and experience. No props required!