She's Building Her Empire: Female Entrepreneurs | Women In Business | Online Marketing | Management | Productivity | Launchi

On today’s episode, I had the opportunity to interview Shawn Wells, who is the author of The Energy Formula, as well as a product formulator and expert in performance nutrition, longevity, fitness, and supplementation. Shawn has formulated over 500 supplements, foods, beverages, and cosmeceuticals and has patented 10 novel ingredients. Not only does Shawn have over a decade of clinical experience, he has also overcome various health conditions of his own, including Epstein-Barr Virus, Chronic Fatigue Syndrome, Fibromyalgia, depression, insomnia, obesity, and pituitary tumor. Some talking points of the episode include: Shawn’s personal experience overcoming multiple health conditions The role that nutrition and exercise play into our energy, immunity, and overall health Embracing a growth mindset What “experiment” means to Shawn and how our lives are exactly that Forming a routine that minimizes stress and enhances productivity The power in finding your tribe Did you enjoy today’s episode? Leave