Yeukai Business Show

Episode 383: Rebecca Schauer | How to break free from cycles of over-stressing and stress eating

Informações:

Sinopsis

Welcome to Episode 383 of the Yeukai Business Show . In this episode, Rebecca Schauer and Trevor discuss life wellness . So if you want to to slow down and re-connect with yourself if you want to speed up your business success, tune in now! In this episode, you'll discover: ·        How to get out of cycles of striving- stressing- deprivingdepleting ·        How to feel it's safe to slow down and to reconnect with what you are truly hungry for in your lives ·        How to end habits of emotional eating and using food to cope in life About Rebecca Rebecca Schauer is an expert in Transformational Life Wellness coach whose accomplishments include: ·        Rebecca is a life wellness coach ·        registered dietitian ·        pre-launched her new book on Amazon, which became a #1 best seller in 3 categories. More Information Learn more about how you can improve your results with Transformational Life Wellness with https://www.linkedin.com/in/rebeccaschauerrdn/  https://www.facebook.com/rebeccas