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Sinopsis

Kymberly Williams-Evans, MA from funandfit.org joins me to discuss her article in the latest IDEA Fitness Journal - 7 Principles for Outstanding Boomer Workouts. The focus of our conversation is on her Principle #7 - Carefully Consider Your Cues. Kymberly encourages Instructors to "Speak Boomer Language": Cues that motivate your younger, pain-free, joint-happy client may […]