Psychology Of Eating

A 25-Year Old Releases the Need to Control Food … and Life https://psychologyofeating.online/ss/ Are you ready to transform your relationship with food in a lasting and meaningful way? What if you could help others find the path to greater freedom and joy with food as well?   In this episode of The Psychology of Eating Podcast, eating psychology teacher Marc David speaks with 25-year old Lilja from beautiful Reykjavik, Iceland. Lilja is underweight and has been recently diagnosed with anorexia. While part of her wants to gain weight, she’s simultaneously afraid of becoming overweight and staying that way for the rest of her life. As she’s coached by Marc, Lilja reveals that she’s deeply Christian, but sometimes finds herself spiritually shut down. During these times, Lilja often turns to food for comfort. Through their conversation, Marc offers a powerful reframe on what’s going on for her and what’s needed to create a healthy relationship with food and body. Don’t miss this inspiring episode!   Key In