Psychology Of Eating

What Illness is Asking of Us When It Comes to Self-Care https://psychologyofeating.online/ss/ Are you ready to transform your relationship with food in a lasting and meaningful way? What if you could help others find the path to greater freedom and joy with food as well?   In this episode of The Psychology of Eating Podcast, eating psychology teacher Marc David speaks with 56-year-old Veronica who has just been diagnosed with diabetes. She’d like to lose weight and become better organized about her food and health. Marc takes the conversation in an unexpected direction, helping Veronica to recognize the importance for self-care that goes beyond good nutrition. Tune in now!   Key Insights Being diagnosed with a condition such as diabetes inevitably brings up new and unexpected realities. Among them is the need to prioritize oneself and engage in regular self-care like never before. A new health diagnosis represents a certain crossroads. We’re no longer who we were, but we’re not exactly sure yet