Brains And Gains With Dr. David Maconi

Steve Hall is the founder of ReviveStronger, a well respected coach, and a fellow podcaster. Here we delve into the following topics:                0:10- Appetite issues while bulking 8:20- Melatonin for reflux vs sleep 12:00- Making progress as an advanced lifter 15:00- Volume variations in a meso cycle 22:30- Time before changing exercises 27:00- Psychological vs physiological benefit 33:30- What exercises are most amenable to poor form 37:30- Genetic elite focusing on details vs genetically average 46:00- What factors will result in a client being turned away Website and Coaching: https://drdavemaconi.com/Smile Fund: https://secure.operationsmile.org/sit...Instagram: https://www.instagram.com/dave_maconi/Youtube Homepage: https://www.youtube.com/channel/UCW-P...