Mads Singers Management Podcast

MSMP 123: Emil Goliath on How to Keep You and Your Business Healthy and in Top Shape

Informações:

Sinopsis

We’re doing something a little different for this week’s episode in the Mads Singers Management Podcast because this week’s guest is none other than Dr. Emil Goliath, a doctor, and entrepreneur. Dr. Emil worked for four years as a full-time doctor until he decided to call it quits and become an entrepreneur as he was fed up with the system of modern healthcare, and he didn’t have the freedom to live the life he wanted. While entrepreneurs are undoubtedly the kings and queens of delayed gratification, Dr. Emil said that he witnessed countless times where entrepreneurs have neglected their health only to reach the peak and be in bad shape. Instead of doing extreme workouts and crash dieting, we can take baby steps that can help shift us to at least 1 degree towards being healthy because getting fit and staying in shape shouldn’t be a competition yourself or others.It’s like building a new habit or replacing an old one with a good one where we slowly start until it eventually becomes a lifestyle. Although many a