Disgruntalist Time

Episode two looks at the news and how its format, aesthetics, content, frequency, and disproportionate focus on the negative increase fear, anxiety, and thus individuality, ego, and separateness. We also chat about the "nocebo" effect of the news, how it generates negatives karma, how it's become a source of affirmation (of our identity) rather than information, and finally offer a (fun) meditation to counter the effects of the news.