Ancient Wisdom Meets Modern Science With Dr. John
Podcast Episode 121: Decoding Your Circadian Rhythms
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
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Sinopsis
John Douillard, DC, CAP, interviews Dr. Satchin Panda, author of The Circadian Code, on circadian rhythms and optimizing your diet, exercise, and sleep. The post Podcast Episode 121: Decoding Your Circadian Rhythms appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.
