Brains And Gains With Dr. David Maconi

Dr. Gabrielle Fundaro and I cover a myriad of topics (timestamps below) today. I really enjoyed this podcast as we branched out quite a bit from the normal points of conversation.  0:30- Intro and charity 5:20- Fecal Transplants 13:45- How to stay motivated during the gym closings + being weight inclusive 24:45- The psychology behind fitness goals 28:00- What makes an effective coach 33:00- Forcing yourself to move when you don’t want to 36:30- What is responsible for happiness (rant lol) 45:15- Pathologizing normal human behavior 49:00- Happiness while lean vs bulked up 57:10- Telling a client when they shouldn’t be dieting Charity: https://www.facebook.com/donate/47496...Gabrielle's IG: https://www.instagram.com/vitaminphd/Website and Coaching: https://drdavemaconi.com/Smile Fund: https://secure.operationsmile.org/sit...Instagram: https://www.instagram.com/dave_maconi/Youtube Homepage: https://www.youtube.com/channel/UCW-P...