Disgruntalist Time

In this episode we talk about Ukraine and how consuming so much news that you become exhausted, and then *tell* people about the exhaustion, is a form of self-centredness that distracts from those that need our support and compassion. We also quesion the notion that "staying informed" is an act of service, or shows that you care. Finally, we talk about how loving kindness, rather than becoming news junkies, may be the best course of action for the time being.