Disgruntalist Time

In this episode, we chat about how fasting as an attitude, rather than just a food-related practice, can bring all sorts of benefits to all sorts of contexts: not just eating. We chat about how creating distance between yourself and your impulses, feelings, and needs, is necessary for resilience, and how the internet has created a culture of constantly needing to be sated all the time, to the extent that "bingeing" has gone from a vice to a praiseworthy virtue.