Stay Calm Don't Panic

Can unplugging for a day really make a difference in a constantly connected world? We talk digital detox in episode 45 of the Teen Life Podcast! Stay tuned for insights into trending phenomenon, Autonomous Sensory Meridian Response (ASMR), and how to fail like a champ. If you’re not familiar with the weird science behind why whispers and haircuts are so relaxing, you’re in for a treat! . . In this episode, we mentioned the following resources: - YouTube: Why You Should Do A Digital Detox – Cal Newport - YouTube: Can a Digital Detox reset your thinking? – A conversation with Cal Newport on Social Media - NPR: Craig Richard: Whispers and haircuts — the science of ASMR - Man of Many: 31 Best ASMR Artists: The Top Channels on Youtube - TikTok: @oldtimehawkeye - Instagram: Mikaela Shiffrin Post - Today.com: Mikaela Shiffrin on her Olympics . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Follow Us: Instagram |