Brains And Gains With Dr. David Maconi

Jessica Terrier - Competing with ReviveStronger, Being Too Lean, Reverse Diet

Informações:

Sinopsis

Today we're joined by Jessica Terrier, a coach with Revive Stronger0:00- Intro1:00- Jess’s recent season6:00- Reversing out of the diet8:50- How low calories have to get 12:40- Post show feels 19:40- The pressures of being lean23:30- Do you caution people against getting lean Website and Coaching: https://brainsandgainspodcast.com/