Transform Your Life Podcast

In this week's episode:  How shame has been the major connection for many women when it comes to bleeding Embracing your period and optimizing your month based on your cycle How to love yourself as a woman and the impact of that on a regular cycle Sacral Chakra - the connection of joy, pleasure, conceiving and your period  Red Tent Ceremony - tuning in to your womb wisdom Step by step on HOW to do your own Red Tent Ritual Opening up to absolute intuition and getting answers to your BIG and small questions  Ashley and Ange’s experience with Red Tent Ceremonies Mother’s Intuition - where it comes from and the power of it Getting excited for your period Trusting the timing and creativity of the Universe New moon bleeding - the white moon - the mother phase  Full moon bleeding - the red moon - witches, medicine women, the leadership phase Sporadic Cycle - Wise Woman Cycle - honouring and nurturing your body  Cyclical Living - the seasons of your cycle and how to optimize your life based on each season When to tur