Informações:

Sinopsis

My most productive time is before everyone else is up for the day. I often get asked about my morning routine that sets me up for success. So in today's episode, I'm sharing exactly what I do in my morning routine as a 7-figure entrepreneur of multiple businesses. This morning routine is all about getting in the right mindset to follow through with my intentions and take care of myself physically so I can be in peak performance mode as much as possible. Three key elements of a successful morning routine: 1. A consistent wake-up time -- I'll share how I wake up early enough to take advantage of time before the kids are up but in a way that is gentle on our biological rhythms. Blaring alarm clock? No thank you. To get Stacy's wake up clock click here. 2. Hydration -- but first, water. I'll share why this is one of the first things I do and my thoughts on the bulletproof coffee trend. 3. Mindset -- I'll share the journaling and writing I do to commit to the priorities for the day and the unconventional way I wri