Grace & Grit Podcast: Helping Women Everywhere Live Happier, Healthier And More Fit Lives

A large majority of my clients and Rumble & Rise members are women between the ages of 40-60. And I absolutely adore working with this population because during these years a woman is often in the throes of managing the most stress while simultaneously enduring the decline of hormones that actually help her to manage stress. It can be a very frustrating and disorienting time. It can also be an incredibly liberating and powerful time. In this episode of the Grace & Grit podcast, I share a love letter to the midlife woman who may be rumbling hard right now. If that’s you, take 10 and listen to this episode. You can listen here: https://graceandgrit.com/podcast-279/ **** Looking for more support? Join me in the Rumble & Rise arena at https://graceandgrit.com/readytorumble **** Are you loving the Grace & Grit Podcast? Leave a Review: http://bit.ly/GGPReview Looking for more Grace & Grit? Visit https://graceandgrit.com/