Transform Your Life Podcast

In this week's episode:  How to know if your root chakra is closed How to eat to restore balance to the root chakra How to know if your sacral chakra is closed What to eat for sacral blockages Where is your body storing fat and sending the energy?  What is YOUR body trying to tell you?  How to know if solar plexus is open or closed Are you supporting what your soul is here for?  How to eat to bring in the Sunshine The importance of heart chakra How to know and feel into heart chakra blockages  How to eat for heart health Throat chakra blockages and HOW to speak your truth in connection to your soul Do you drink a lot of herbal tea? What that means for your body Third Eye - headaches, intuition and the frontal lobe How should you be eating to enhance your brain wellness  How knowing what to eat for our chakras can help us parent kids and teens How intermittent fasting can help balance your crown chakra How alcohol and drugs impact the chakras  Food freedom and intuitive eating - what it is and what it is not H