Last First Date Radio

Jessica Baum is a Licensed Mental Health Counselor (LMHC) who supports those struggling with anxiety, relationship conflict, marital issues, and codependent relationships. She’s the author of the upcoming book, Anxiously Attached: Becoming More Secure in Life and Love, to be published in June 2022, available for preorder now. Jessica is the founder of the Relationship Institute of Palm Beach, a group practice providing couples therapy, family counseling, and addiction therapy in south Florida since 2016, the Self-full® Method, and her sister company, Be Self-full. In this episode of Last First Date Radio: Tools to use when triggered in a relationship How to become aware of repeating patterns of low self-worth and abandonment How our nervous system impacts our relationships and is unconsciously driving our behavior Healthy chemistry versus an activated nervous system https://www.beselffull.com/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re f