Brains And Gains With Dr. David Maconi

Q&A7 - Rep Ranges, Natural Hypertrophy's Podcast, Intermittent Fasting

Informações:

Sinopsis

0:00- Intro1:00- Is there a benefit to varying rep ranges4:00- Is it necessary to have a structured program?12:00- Why aren’t hormonal issues addressed much in medicine17:00- Losing muscle with extreme intermittent fasting 25:20- Natural Hypertrophy’s genetics