Psychology Of Eating

In this episode of The Psychology of Eating Podcast with Marc David, Marc interviews Paleovalley co-founder, Autumn Smith. After suffering from debilitating digestive issues and crippling anxiety for most of her life, Autumn saw specialist after specialist only to be told that nothing could be done to improve her symptoms. Almost ready to give up, Autumn turned to whole foods, and found that her IBS was cured in just 30 days - and her mental health also greatly improved.   After such a powerful personal transformation, Autumn went on to dedicate her life to helping others harness the power of whole foods to live vibrant lives. A graduate of Marc’s Mind Body Eating Coach Certification Training, Autumn co-founded Paleovalley in 2013 with her husband Chas, to help people get the essential nutrients they need without added sugars, grains, and other harmful ingredients. Inspired by regenerative agriculture and the healing powers of grass-fed, pasture-raised meat, Autumn and Chas launched their next venture, Wild