Brains And Gains With Dr. David Maconi

Abel Csabai + Bryan Boorstein - OHP Isn't Good For Delts? Minimalist Training, Bear Mode

Informações:

Sinopsis

We're back with Bryan Boorstein and Abel Csabai to discuss the following:  0:00- Intro 0:20- Estimating a follower’s body fat 2:00- Hat Boys 3:00- Bryan’s cut 9:00- Frequent weigh-ins 11:30- Is OHP a good exercise for shoulders? 22:30- Looking bigger with higher body fat  38:30- Biofeedback while dieting 43:00- Libido while dieting 47:00- Minimalist training Website and Coaching: https://brainsandgainspodcast.com/https://www.youtube.com/channel/UCW-P...-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Patreon: https://www.patreon.com/DaveMaconi Smile Fund: https://secure.operationsmile.org/sit...Instagram: Stop Drinking and Start Living PodcastPractical tools and strategies that help you get alcohol out of your way.Listen on: Apple Podcasts   Spotify Eye-Opening Moments PodcastEye-Opening Moments are stories of adversity, encounters, and perspectives. They are...Li