Bizwiz Podcast

Marissa Nash is a Leadership and Wellness Coach as well as a Meditation Teacher and Founder of The Well Co., a wellness coaching firm designed for leaders and corporations. As a Coach and Teacher, her mission is to equip and empower leaders to overcome negative beliefs, self-doubt, stress, and overwhelm through wellness practices so they can live more aligned and fulfilled lives both personally and professionally.     Questions You'll Hear Today:   What are holistic ways to deal with work stress? How does gratitude impact overall happiness? What are limiting beliefs and how can I overcome them? What is self-leadership and how can I practice it in my life? What are the types of self-care and how can I implement them into my lifestyle? What tips do you have for staying nourished and inspired while working?   Connect with Marissa Nash: Facebook: The Well Co. Website: TheWellCo.org Instagram: @marissarosenash Email: Marissa@TheWellCo.org Show: Stay Well Podcast   Want to work with Marissa? Find out more about h