Grown Woman Podcast

This episode is so amazing and vulnerable! Darlene Bellarmino of RISE Training and the GirlUp App joins me today to talk about her journey. Darlene had never stepped foot in a gym, and is now training people to exercise and be their best selves! Taking those small steps is so key for Darlene, and she talks all about her journey with me this week! Here's where to find Darlene: www.girlup.app IG: @girlup.app FB: Girl Up www.risefitnesstraining.com IG: @risetraining.fit FB: RISE Training Mention The Growing Woman and you will receive 1 free Consult Session or 1 free virtual class.