Life By Design

Robin Rhine McDonald is a Holistic Health Coach with a passion for supporting women to have the energy and vitality to live out their unique calling. She loves to help women ditch chronic dieting and disease for holistic health and wellness. She mixes spirituality with her study of integrative nutrition to create a grace-based approach to nutrition and lifestyle that breaks shame-cycles and creates freedom, confidence, and ultimately, sustainable results.TAKEAWAYS:+ When it comes to making time for our wellness and energy levels Robin notices that many mompreneurs know it needs to be a priority, but many do not actually make it a priority. The actual prioritization doesn’t happen. The way you make it a priority is starting to take action consistently, even when it’s hard, you’re not seeing results, and it’s uncomfortable. Small action, when implemented over time, produces results. + A lot of times women don’t hit their wellness goals because they aren’t connected to them. Superficial goals like “losing 10 pou