Half Size Me

Become a PREMIUM podcast subscriber to support this show and you will get Access to the entire 550+ episode archive Early access to regular episodes (before they’re released publicly) Access to additional bonus material releases Exclusive, subscriber-only audio replies to “Ask Me Anything” questions In episode 551 of The Half Size Me™ Show,  Heather and Ann talk about how she reached maintenance in her seventies and what she’s doing to stay there, plus they discuss Ann’s struggles with body dysmorphia her fear of gaining the weight back long-term habit change and more! Do you want to get support and connection at a price you can afford? Then check out the Half Size Me Community here: https://halfsizeme.com/join About Half Size Me The Half Size Me™ Show is a weekly podcast. It will inspire and motivate you no matter where you are in your weight loss journey. Whether you're just getting started losing weight or having worked on your health and wellness for years, this show is for you!