Late Night Health

Wade T. Lightheart, host of the AWESOME Health Podcast, is a 3-time All NaturalNational Bodybuilding Champion, advisor to the American Anti-Cancer Institute andDirector of Education at BiOptimizers Nutrition, one of the world’s most innovativenutritional supplement companies. He is also the author of several books includingthe best-selling books, “Staying Alive in a Toxic World” and “The Wealthy Backpacker.”The AWESOME Health Podcast is a big part of his mission to help others fix theirdigestion and transform their health with the daily practice of positive principles,rituals and optimizers. Wade talks with Mark Alyn about exercise.