Late Night Health

ormer RN and community volunteer Kathleen Allan is teaming up with internationally renowned pianist Mark Markham and award-winning producer & publicist Ashley Bernardi to call citizens around the world to join together for A Time Of Remembrance (October 10, 2020 at 10:00am Local Time), a time to honor, hope, heal and remember the loss of so many lives at the hands of the COVID-19 pandemic for 10 minutes of reflection and prayer. Amid a deeply divided nation, this unique trio realized that while more than 1 million lives around the world and more than 200,000 lives in America have been lost, there has been no initiative to remember the victims of this unprecedented pandemic. They decided to create A Time of Remembrance with the simple goal of expanding compassion and care for the hurting. Kathleen Allan joins Mark Alyn to talk about this upcoming event.

James B. LaValle is a clinical pharmacist, board certified clinical nutritionist, author of more than 20 books and clinical director for the Pro Football Hall of Fame Performance Health Program. He provides key nutrition guidance he provides athletes on and off the field to maintain peak performance. While many of us may not be athletes, LaValle says flu season layered in with coronavirus threats means we need to actively train our bodies to be more responsive when under attack. He says this fall is “game day” for everyone and like they say on the field, the best offense is a good defense. LaValle will discuss foods like garlic, grains and greens that are immunity and antibody all-stars for your entire "Quaranteam."

With success comes more success, when you learn how to navigate life’s systems. Don’t take anything personally, this is a waste of your time, recommend Allen F. Maxwell, Wall Street Journal and USA Today best-selling author of The System is Unforgiving: Play by the Rules and Win, published by A Story Inside Books, $19.99 hardcover, $8.49 eBook, authorallenmaxwell.com, when speaks with Late Night Health’s Mark Alyn.

Nano-Silver? Infused in three layers of COVID-19 protection? Here’s how high-tech can lower Americans’ chances of getting or transmitting Coronavirus. A company called Boomer Naturals has designed the most effective non-medical face mask on the planet. The nano-silver fibers in their 30-day face asks are engineered to help fight bacteria and provide better, more effective protection than regular cloth masks. Nano-silver particles have a relatively large surface area, which increases their contact with bacteria or fungi – and therefore increases their antibacterial effect. Nano-silvered medical textiles used in hospital settings have also shown promise in reducing bacterial transmission and contamination. They’re literally a “fortress for your face!” Dr. Christina Madison, an infectious disease pharmacist, explains to Mark Alyn

Late Night Health has been a proud sponsor of Susan G. Komen Los Angeles County for a number of years. Mark Alyn welcomes Mark Pilon, the Executive Director, back to the show to discuss National Breast Cancer Awareness Month and all that the affiliate is doing this October, despite the pandemic. First is the October 3 Telethon on KCAL-9 to raise the $500,000 immediately needed for the Komen Treatment Assistance Program.

The COVID-19 pandemic has been a wake-up call regarding the state of our health, individually and collectively. Our nation’s lack of health has left us blindsided and vulnerable to the ravages of COVID-19, particularly in minority and underserved communities. In particular, is the need to address the explosion of chronic disease that has plagued our country for decades. The American College of Lifestyle Medicine addresses the gaping void for quality, evidence-based Lifestyle Medicine medical education and certification as well as advocates for its members in their individual practices. Dr. Dexter Shurney, President of the college, talks with Mark Alyn about how Lifestyle Medicine saves lives.

Taking a college gap year is a practice that may be more fully realized in 2020 than ever before, due to the global pandemic. After high school, many students take a “gap year” before heading to college. Phyllis Folb is a well versed in all things gap with a specialty in programs based in Israel, one of the most popular gap year destinations. And most of the questions to consider when planning a gap year are universal. “That year is a crucial time for young people,” she said. “These young people are going to be our leaders,” Folb added. “Where the U.S. freshman drop rate is at 41%, the Gap Year has proven to be the key to academic success and clarity of direction. I want people to recognize that this year of self-exploration is worth the investment, for themselves and as global citizens.” Phyllis joins Mark Alyn for an entertaining discussion on taking off to live in Israel.

In early March, and because of COVID-19, thousands of skilled nursing facilities across the nation closed their doors to outside medical staff, including visits from the team of specialists Executive Mental Health (EMH), a geropsychology and neuropsychology practice based in Los Angeles and operating in California and Nevada. EMH’s regular psychotherapy sessions with and neuropsychological assessment of elderly residents, many of them dealing with heightened stress and disorientation due to coronavirus, were abruptly cut off. As a consequence of this policy approach, residents became more vulnerable to the effects of the pandemic, e.g., greater risk of onset of depressive, anxious, and trauma-based symptoms. Dr. Ari Kalechstein, CEO of Executive Mental Health guests with Mark Alyn.

So much has been written and broadcast about the hardships endured by gay, lesbian, and trans people—we’re all familiar with queer suffering. Yet, as a society and nation, we tend to overlook or gloss over the constraints and miseries of straight culture. In THE TRAGEDY OF HETEROSEXUALITY (NYU Press, September 2020), Jane Ward calls attention to the entrapment, disappointment, unwanted sex, and countless daily injustices endured by straight women. While conservatives have long promoted the belief that homosexual relationships are unnatural, damaged, and fraught with dysfunction, Ward examines what might be gained from raising similar questions about the health and sustainability of the heterosexual status quo.

Each September, we recognize Life Insurance Awareness Month to build awareness of the importance of life insurance and the role it plays in protecting families’ financial security. Today’s challenges highlight the need to be in control of your finances when there are so many things we cannot control. Yet, a study from 2019 found that 43% of Americans - 4 in 10 people – have no life insurance. This is especially significant when you consider that at least 35% of households would face financial hardship within a month if the primary wage earner died. Sean Scaturro, USAA Director of Insurance Advice visits with Mark Alyn to discuss the importance of life insurance. . Mr. Scaturro answers important questions about life insurance and why how the pandemic and economic impacts are wake up calls for Americans when it comes to their financial health and decisions about insurance. He explains why only 56% of women have life insurance, compared 62% of men, and only four in 10 children are covered by life insurance. At

Suicide trends in the U.S. are staggering. The rate of suicide is now at its highest level since 1941, and suicide is the second leading cause of death among those between the ages of 10-24. While suicide rates have been increasing significantly over the last 20 years, the COVID-19 pandemic is further threatening the mental well-being of all Americans. Cara McNulty, DPA, President of Behavioral Health & EAP at Aetna, talks with Mark Alyn for a look at how CVS Health is joining in a campaign called the Zero Suicide Framework. You’ll learn how to identify at-risk individuals and how suicide is preventable with proper mental health care, resources and management of suicidal thoughts. In fact, 90 percent of people who die by suicide have a potentially treatable mental health condition.

In late October of 2016, 59-year old Chris Joseph was diagnosed with stage III pancreatic cancer. He thought he was a goner. In the midst of the panic and tremendous fear that immediately ensued, Joseph followed the doctor’s orders without hesitation and underwent chemotherapy—a choice that was almost a fatal mistake. Months of chemotherapy poisoned his body and nearly destroyed his spirit. With no immediate plan in mind, Joseph fired his oncologist and embarked on an alternative path of recovery, including both natural and Western medicine immunotherapy—one that, against all odds, opened his eyes and healed him, both physically and spiritually. “Life is a Ride: My Unconventional Journey of Cancer Recovery”, Joseph’s recently-released book (Launch Pad Publishing), is a story of dealing with the physical and emotional fallout of a cancer diagnosis. Chris talks with Mark Alyn on this edition of Late NIght Health.

Many people with shorter stature dream of being taller, and now, that dream can be a reality. Dr. Nic Gay of Silicon Valley Orthopaedics performs this amazing procedure with an experienced orthopedic surgical team. The orthopedic limb lengthening can be life-changing for those who feel their height is holding them back in their personal or professional lives. Using the most advanced medical technology and techniques, Dr. Gay at Silicon Valley Orthopaedics can help add up to five inches of height.

Bailey Bloom loves to play superheroes with her two best friends, Zoey and Rose. The three girls dream of a day when they can fly through the air, saving princesses in far-off lands. But when the girls learn that Coronavirus is spreading through their town, they quickly realize that they already have what it takes to be real-life superheroes as they help those in need. Jill Rosenweig, who created the book, visits with Mark Alyn for an uplifting look at the pandemic.

Angel works with CEOs to improve their business. He works with people to make them the CEOs of their lives.. Angel visits with Mark Alyn.

There aren’t too many subjects that are still culturally taboo these days: Erectile dysfunction? Check. Yeast infections? Sure thing. Irritable Bowel Syndrome? No problem. We’ve seen it all and heard it all. Well, almost. Female urinary incontinence, a condition that affects more than one-third of women(approximately 34 percent), is hardly talked about, neither publicly nor privately. This is particularly distressing because the huge number of women affected by urinary incontinence isn’t just affect older women as a result of menopause. Urinary incontinence affects as many as 4 in 10 women during pregnancy as well as many women after pregnancy and childbirth due to post-birth pelvic floor malfunction. Luce Brett joins Mark Alyn for a frank discussion on female incontinence and how it can affect a woman's life.

What do you when the unthinkable happens - your child is diagnosed with cancer? Dr. John Poothullil, a cancer survivor himself, addresses the concerns of parents facing this tragedy. Dr. John visits with Mark Alyn on this edition of Late Night Health.

The launch of a new book - "Quantum Activation" with advanced praise by Deepak Chopra. “You will learn the science behind overcoming obstacles and the scenes of the universe of infinite possibilities, which can be coaxed into almost as many actualities of experience.” Deepak Chopra Co-author Gary Stuart visits with Mark Alyn on this episode of Late Night Health.

Jeanniey Walden (formerly known as Jeanniey Mullen) is an award-winning, entrepreneurial Chief Marketing Officer who uses innovation to transform the way companies work to accelerate growth and brand impact. Currently, she is the CMO of DailyPay, helping to transform the way employees get paid. Jeanniey believes success can only be achieved when you start with a foundation of authentic, inspirational and relatable customer experiences, and marry them with the latest in advances in technology. Throughout her career, Jeanniey has led global Marketing and Growth for Fortune 1000 companies, including Mercer, Ogilvy, Barnes & Noble and JCPenney, as well as industry-transforming start-ups, including Zinio, RebelMouse and Ringblingz. Jeanniey holds a master’s degree from the University of Pittsburgh. A recognized “Woman in Business” and an entrepreneur, she has authored multiple books and launched five companies, including the Email Experience Council. Most recently, Jeanniey was named Transformational CMO of th

Kim O’Neill is known for being the inspirational host of the Every Day is a New Day Show; a 2x bestselling author; twice-certified Transformational Confidence Coach; Interview Coach; Reiki Master; and former Crime Analyst. The “Every Day is a New Day” podcast and LIVE show has featured movers and shakers from the White House and national TV to awesome “everyday” people who’ve exhibited inspiring strength in overcoming their own adversities. Kim takes a holistic approach in coaching empathic, heart-centered individuals out of self-doubt and disempowerment and into courageous confidence. In 2019, she co-authored the #1 bestseller You Are Loved – An Inspired, Meditative Visual Journey; in 2018, she launched her first guided meditation on the Insight Timer app; and in 2017, her blog was selected as one of Feedspot.com’s Top 100 Life Coach Websites and Blogs, and her first bestselling book Positive Minded People was published. Kim is most often asked how she went from being a Crime Analyst to coaching and energy w