Late Night Health

Communication is a very vital part of existence. There has been literature describing how emotional intelligence and communication skills can result in more promising career development, better relationships. People who interview well understand how to make an impression and communicate in a way that makes an employer want to hire them. Poor communication skills can divide people and result in polarization.If you are with a partner and you want them to lose weight because you are concerned about his or her health, expressing dissatisfaction with the way they look may only marginalize them and make them feel judged. If you instead focus on positivity such as engaging in actions to promote health, that may be more motivating. For example, you can request the other person to take a walk with you, which can have the added benefit of being a bonding experience.Amir Levine, MD, the author of “Attached: The New Science of Adult Attachment and how it can help you find-and keep-Love” describes the art of effective com