Late Night Health

The holidays and the New Year can be stressful. Travel, snowstorms, lack of sunshine, and other issues can raise our blood pressure. One cure? The Blu Room, a new form of relaxation therapy.Created in the pine forests in Washington State, it's a new technology that protects users from the outside world and wraps them in soft ultraviolet light. The sessions last 20 minutes and consist of UV-B light, music and meditation in a relaxing environment. It’s not a tanning device. Participants wear regular clothing. The Blu Room provides only UVB Narrowband fluorescent light, along with visible blue LED light. Users have reported benefits such as:• Improved health• Increased creativity• Faster healing process• Greater self-awareness• Pain relief• Relief from stress and anxietyWhen the brain isn't responding the outside environment, the mind is free to relax, free associate, or hold a relaxed state of focus. Many customers are using the Blu Room to explore their deeper creative being.There are many studies on the benef