Magness & Marcus On Coaching
Episode 184: Fitness Measurement Fallacy
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:03:09
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Sinopsis
Does your belief in your fitness feel like a ping pong ball, bouncing back and forth wildly, dependent on whether your latest workout went well or not? In this episode we cover the fallacy of equating a single workout or measure as the be all end all marker of whether we are ready to go…
