Beyond The Basics Health Academy Podcast

Worried about flu season? Need some good advice on how to rock it like a champ? Listen to this episode as we talk about the benefits of sickness, prevention, and homeopathic remedies for when the sore throat and runny nose come. Reference the Common Cold Homeopathy list below in the following months!    BE KIND TO OTHERS, TAKE CARE OF YOURSELF, AND MAKE GOOD CHOICES   Stay connected to Dr. Meaghan and her work through the following links Youtube: One Agora Integrative and Aesthetic https://www.youtube.com/watch?v=ZBvlMzs8K94 Instagram: OneAgoraHealth DrMeaghanKirschling Facebook: One Agora Health Twitter: BTBHAcademy LinkedIn: Dr. Meaghan Kirschling Clinic Website: oneagorahealth.com   [00:00] Episode intro [00:25] Welcome to Cathy  [01:43] Starting the conversation on sickness [02:24] The benefits of getting sick  [10:46] Prevention during flu season  [12:04] Cold therapy  [12:42] Managing symptoms and good techniques  [25:18] Other superfoods that have benefits [27:22] Homeopathic remedies [29:40] The gre