Whimsically Volatile

Trauma support specialist & holistic life coach Amy Fiedler joins me to talk healing from trauma, self-soothing, coping mechanisms, relationship patterns, identifying triggers, keeping accountable, compassion for yourself, the misery of people-pleasing, her fab podcast "Connect The Dots, B*tch", preventing reactivity, setting & upholding boundaries, self-trust, family dynamics, self-sabotage, self-esteem, gangster films, "Blue City", and the magic of The Brat Pack canon. Support this show by checking the refreshed benefit tiers and hott new lower prices at  https://www.patreon.com/CraigAndFriends  Be a Pal, a Friend, a Friend With Benefits or a Best Friend and receive early & uncut ad-free versions of these episodes, exclusive bonus solo episodes, exclusive episodes with Ada & I discussing life as two queer poly partners who are about to be parents, Listener Questions episodes, Zoom hangouts and much much more. Follow Amy’s Instagram https://instagram.com/amythelifecoach?igshid=YmMyM