Devoured

On this episode of the Essential Omnivore Podcast, we’re chatting all about self-care! Are all of your self-care tasks FOR you… or for other people? Well, no one will know except you. And on today’s show we’ll dive into how you can figure this stuff the heck out. Because if your self-care has become self-destructive, guess what! You have every ability, today, to change that ish up and check back in with yourself. How do you do this, though? Time to tune in to the show because I’m giving you the tangible tips that will get you there. Shownotes: #35: How Boundaries Are Healthy #11: Building Boundaries Around Diet Culture Essential Omnivore Appetite Autonomy Self-guided course