Transform Your Life Podcast

In this week's episode: Welcome Daren and Danielle who joined us at the men’s and women’s wellness retreats at the Soul Sanctuary Danielle shares her journey and why she chose to join us Daren shares who he is and why he chose the Soul Sanctuary I’m sorry, please forgive me, thank you, I love you - the absolute power of this mantra What were you feeling as you walked through the door the morning of the retreat? Daren breaks out of his comfort zone Operating from a deep place of trust The power of breathwork - dropping in and letting go Danielle and Daren share their powerful journeys through the breath  The shocking physical and emotional elements of breathwork Danielle instant realization of being a mom and Daren’s joy in experiencing sacred rage Our experience witnessing the breathwork as facilitators YOU are your own healer Moving through transitions and finding clarity after the retreat Daren shares his experience with the cold plunge and the transformation that happened for him Danielle shares 2 big take