Transformed You With Mark & Melissa Dejesus

Giving thanks is an overlooked, yet powerful experience that add so much value to your mental and emotional health. Yet it is something we easily forget about. In fact, we overlook the power of gratitude quite often. But in my journey of learning to cultivate a healthy emotional journey, I discovered that practicing gratitude and […] The post 10 Ways Gratitude Can Help Your Mental Health appeared first on Mark DeJesus.