Vinyasa Yoga With Nathan Johnson

Informações:

Sinopsis

Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free podcast. Recorded live during his classes in Los Angeles, Nathan Johnson fuses Vinyasa Flow with key alignment principles in a practice that is challenging for the body and spirit. More podcasts can be found at https://audibleyoga.com/teacher/nathan-johnson?tc=815, and more information about Nathan can be found at http://www.nathanyoga.com.

Episodios

  • Basics / 60-minutes (05-22-19)

    15/10/2022 Duración: 01h54s

    A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-22-19 in Los Angeles, California. Props: blanket and two blocks.

  • Mixed Level / 60-minutes (01-23-19)

    15/08/2022 Duración: 59min

    A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-23-19 in Los Angeles, California. Suggested Props: two blocks.

  • Basics / 60-minutes (05-15-19)

    15/06/2022 Duración: 59min

    A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-15-19 in Los Angeles, California. Props: blanket, two blocks, and a strap.

  • Mixed Level / 60-minutes (01-16-19)

    15/04/2022 Duración: 59min

    A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-16-19 in Los Angeles, California. Suggested Props: two blocks.

  • Basics / 60-minutes (05-08-19)

    15/02/2022 Duración: 59min

    A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-08-19 in Los Angeles, California. Props: blanket, two blocks, and a strap.

  • Mixed Level / 60-minutes (01-09-19)

    15/11/2021 Duración: 59min

    A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-09-19 in Los Angeles, California. Suggested Props: two blocks.

  • Basics / 60-minutes (05-01-19)

    15/09/2021 Duración: 59min

    A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-01-19 in Los Angeles, California. Props: blanket, two blocks, and a strap.

  • Mixed Level / 60-minutes (12-05-18)

    15/07/2021 Duración: 01h01min

    A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 12-05-18 in Los Angeles, California. Suggested Props: two blocks.

  • Basics / 60-minutes (04-24-19)

    15/05/2021 Duración: 01h40s

    A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 04-24-19 in Los Angeles, California. Suggested Props: two blocks and a strap.

  • Mixed Level / 60-minutes (11-28-18)

    14/03/2021 Duración: 01h21s

    A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 11-28-18 in Los Angeles, California. Suggested Props: two blocks.

  • Basics / 60-minutes (03-27-19)

    29/07/2020 Duración: 01h22s

    A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 03-27-19 in Los Angeles, California. Suggested Props: two blocks and a strap.

  • Mixed Level / 60-minutes (11-21-18)

    14/06/2020 Duración: 01h20s

    A 60-minute, mixed level Vinyasa yoga class that focuses on the back. This class was recorded on 11-21-18 in Los Angeles, California. Suggested Props: two blocks.

  • Basics / 60-minutes (03-20-19)

    03/05/2020 Duración: 58min

    A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class focuses on prepping for backbends and was recorded on 03-20-19 in Los Angeles, California. Suggested Props: two blocks and a strap.

  • Mixed Level / 60-minutes (11-14-18)

    29/03/2020 Duración: 01h01min

    A 60-minute, mixed level Vinyasa yoga class that was recorded on 11-14-18 in Los Angeles, California. Suggested Props: two blocks.

  • Basics / 60-minutes (03-13-19)

    23/02/2020 Duración: 57min

    A 60-minute, basic level Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 03-13-19 in Los Angeles, California. Suggested Props: two blocks, a blanket and a strap.

  • Mixed Level / 60-minutes (11-07-18)

    26/01/2020 Duración: 56min

    A 60-minute, mixed level Vinyasa yoga class that was recorded on 11-07-18 in Los Angeles, California. Suggested Props: two blocks.

  • Basics / 60-minutes (03-06-19)

    29/12/2019 Duración: 01h32s

    A Basics Hatha yoga class with a focus on foundational yoga poses. This class was recorded on 03-06-19 in Los Angeles, California. Suggested Props: two blocks, a blanket and a strap.

  • Mixed Level / 60-minutes (10-24-18)

    24/11/2019 Duración: 58min

    A Mixed Level Vinyasa yoga class with twists from the core. This class was recorded on 10-24-18 in Los Angeles, California. Suggested Props: two blocks.

  • Guided Meditation / 25-minutes (10-03-16)

    10/11/2019 Duración: 24min

    A guided meditation that starts in a comfortable seated position, either sitting up against a wall or on a blanket or bolster. Recommended props: a lighted candle, positioned no closer than five feet in front of you. This class was recorded on 10-03-16 at InYoga Center in Los Angeles, California.

  • Level 1-2 / 90-minutes (10-03-16)

    04/07/2019 Duración: 01h26min

    A Level 1-2 Vinyasa yoga class with a focus on heart openers. This class was recorded on 10-03-16 at InYoga Center in Los Angeles, California. Props needed: two blocks and two blankets.

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