Sinopsis

Shawn Mynar and Poul Collins are both fitness professionals in the Boulder, CO area. Shawn is also a certified Nutritional Therapy Practitioner. The Lady and The Jock share their knowledge of fitness, nutrition, life, and anything else that happens to come up in their often unpredictable conversations.

Episodios

  • #51 - Dog Nutrition, Aerobic/Anaerobic, Boulder Ironman

    11/06/2017 Duración: 47min
  • #50 - Myofascial Release, Poul's Travels, and Strength vs. Hypertrophy

    02/06/2017 Duración: 50min
  • #49 - Sitting For Work, Good/Bad Salt, Dogs On Planes

    19/05/2017 Duración: 01h03min
  • #48 - Ketones, Cardio, Barbados

    08/05/2017 Duración: 46min
  • #47 - Strength Vs. Hypertrophy Workouts, Functional Movements, & Dating Apps

    12/04/2017 Duración: 51min
  • #46 - Mexico, Cardio, La Croix

    30/03/2017 Duración: 57min
  • #45 - dogs in cars plus other pet peeves, saving money on quality food, and food pyramid

    17/03/2017 Duración: 45min
  • #44 - Travel Tips, Hanging For Shoulders & Crappy Food

    12/03/2017 Duración: 50min
  • #43 - Auto-Immune Diseases, Self-Control, and Butts

    18/02/2017 Duración: 01h01min
  • #42 - The Best Meat And Awesome Exercises

    11/02/2017 Duración: 56min
  • #41 - End of the Year 2016

    31/12/2016 Duración: 57min
  • #40 - Shawn Verbally Assaults Poul

    16/12/2016 Duración: 52min
  • #39 - The Triumphant Return (kind of)

    10/12/2016 Duración: 58min
  • #38 - Improve Health Without Food or Exercise

    26/04/2016 Duración: 01h46s
  • #37 - Improve Your Sleep, Randomness, Marketing

    29/03/2016 Duración: 50min
  • #36 - Eating on the Go, Bodyweight Exercises, Mixing Up Workouts

    15/03/2016 Duración: 30min
  • #35 - Interview With the Bat-Man

    23/02/2016 Duración: 54min
  • #34 - The Gang is Back! New Year New Us

    16/02/2016 Duración: 57min
  • #33 - Deadlifts, Soy Talk, Listen to Your Body

    09/10/2015 Duración: 54min
  • #32 - Protein Powders, Unapologetically Strong, Paleo Dating

    16/09/2015 Duración: 50min
página 1 de 3

Informações: