Detoxing With Dani: Tips & Tricks To Detox Your Life For A Happy Healthy Future

I am BEYOND excited to announce and share the very first episode of THE WELL - a bible study for women looking to steward their wellness & faith. Because God wants us to steward our health but not at the expense of our mental well being. We are called to do our best but then release control and give God the rest. Which can be tough especially with all the information thrown at us on the internet and social media.  Come join as we focus on 1 verse per week to help us not only steward our wellness but do it from a stance of grace and faith.  Connect in the community HERE  Connect on Instagram @detoxingwtihdani

Today I am answering your questions about hormonal acne. I posted this on stories the other day and got some great questions, so if you aren't hanging out with us over on IG jump in @detoxingwithdani p.s: If you want to get in on the founding member price for the membership and get access to the Fierce & Flawless training we are doing in July DM me the word Membership.     

When it comes to hormonal acne, it can be so frustrating and confusing. But today I am going to help simplify and break it down for you by helping you connect the dots between hormonal acne and this one imbalance that could be at the root of all your hormone and acne issues. Grab a pen because you are going to want to take notes!   Connect with me on IG @detoxingwithdani Join Fierce & Flawless - the 4-week hormonal acne bootcamp. When your hormones are fierce your skin is flawless. 

When it comes to the skin and the gut the very first thing we need to focus on is the detox pathways. Because if these aren't open it doesn't matter what you do with your diet, lifestyle, hormones or even skincare... you won't get the lasting results you want.  And it isn't complicated but you need to know what you are doing. Today I am going to help break it down for you so you can ensure you have open detox pathways.  Connect with me on IG @detoxingwithdani

I'm Back!!! And beyond excited to share some life updates and exciting new things you can expect from the podcast!!!  I would love to connect with you on IG - I am @detoxingwithdani  For more Resources check the link in my IG Bio as well, I have added a ton of new goodies in there as well as a new storefront to help you with all things Acne, Gut, Skincare, and Wellness!   

Sometimes, life hits you all at once. Kids, family, health problems, the list goes on.  In this episode, I’m letting you know what I’ve been up to and how I’ve been navigating my time as a postpartum mom. From remaining present with my baby to switching up my skincare routine, I’m chatting about what I’ve been doing during this time. PLUS, I’m filling you in on my Covid long-haul symptoms and how I’m fueling and rebalancing my body to best heal. Here’s to clearer skin, one day at a time! Be sure to subscribe to this podcast & follow me on Instagram!  Text 949- 594-1889 with all of your burning questions!

For first-time moms, the postpartum journey can be a confusing and daunting time for many. From hormonal and physical changes to having a brand new human to look after, postpartum brings up a bucket of emotions. In this week’s episode, I walk you through what I did and didn’t do during my postpartum journey. From doulas to specific postpartum kits to scheduling your new life, I cover it all!  Be sure to subscribe to this podcast & follow me on Instagram!  Text 949- 594-1889 with all of your burning questions!

There are so many medicines on the market that can help clean your acne, but so many of these medicines have lasting side effects that cause imbalances in the gut. Modern medicine is amazing and helpful, but it can often hide a deeper root cause.  In this week's episode, I sit down to chat about my thoughts on typical acne medicine, like Accutane, and how you can heal your gut and body after taking it.  Here’s to clearer skin, one day at a time! Be sure to subscribe to this podcast & follow me on Instagram!  Text 949- 594-1889 with all of your burning questions!

How do you detox your face? Contrary to popular belief, you don't necessarily need face masks and thousands of skincare products to clear your skin. In today's episode, I talk all about how to reset your skin and set yourself up for success! Great skin comes down to a few factors, including your diet, exercise regime, and gut health. I'll dicuss all of the actions you can take to understand your next steps for transforming your skin. Here’s to clearer skin, one day at a time. Be sure to subscribe to this podcast & follow me on Instagram!  Text 949- 594-1889 with all of your burning questions!

You’ve tried it all. You’ve gotten your hormones checked. You’ve done the gut cleanse. And your acne is still present. Now what?  Your blood sugar could be the undercover culprit for your persistent acne. Blood sugar irregularity can cause a host of issues, including pre-diabities, acne, and hormonal issues. In this episode, I walk you through exactly how you can track your blood sugar and begin to understand how it’s affecting your every day. By tracking your blood sugar, you can get one step closer to understanding exactly what foods your body needs to be fueled correctly and heal from the inside out. Here’s to clearer skin, one day at a time. Be sure to subscribe to this podcast & follow me on Instagram!  Text 949- 594-1889 with all of your burning questions. Head over to www.detoxingwithdani.com/podcast

What does a gut detox actually look like? In today’s episode, I walk you through the step-by-step process of when and how to do a gut cleanse. So often, we are quick to put a bandaid on our problems, rather than explore the root cause. By performing a gut cleanse, you’ll be able to weed out the bad guys and lay a solid foundation to grow healthy gut flora. Be sure to subscribe to this podcast & follow me on Instagram!  Text 949- 594-1889 with all of your burning questions!

Is it your hormones? Or your gut? Acne is caused by a number of factors, yet SO many of us just assume that all acne is attributed to hormonal imbalances. While this is the case sometimes, a lot of people struggle with acne due to a variety of gut issues, including leaky gut, bacterial overgrowth, etc. In this week’s episode, I sit down to talk through how to track your period and how to determine if your acne is really caused by your hormones or your gut.  Here’s to clearer skin, one day at a time. Be sure to subscribe to this podcast & follow me on Instagram!  Text 949- 594-1889 with all of your burning questions!

How does your liver influence your hormonal health? What are the best tests to take when struggling with acne? And where’s the best place to start when on your journey to clearer skin? Acne can be frustrating, but remember – it’s a symptom of something else going on in your body! Tune into this week’s episode to have all your top questions answered! Here’s to clearer skin, one day at a time. Be sure to subscribe to this podcast & follow me on Instagram!  Text 949- 594-1889 with all of your burning questions!

I’m backkkkk! I’m officially back from maternity leave, and I couldn't be more excited to give you all the info you need to live your happiest, healthiest, acne-free life. Stay tuned each week for episodes about all about acne, gut heath, nutrition, and more!  Make sure to follow me on IG: @detoxingwithdani Text 'podcast' to 949-594-1889 for the shownotes!

We’ve covered all the bases, have done all of the tests, and finally understand what’s going on internally. Now it’s time for the fun part: skincare! In this week’s episode of Detoxing with Dani, I walk you through the do’s and don'ts of skincare products, what I personally use, and what a typical morning and bedtime routine can look like. Obviously, everyone has their own preferences, but these are some of the products that I have found that help your skin glow. Be sure to turn in and start your healing journey today! —---------------- Connect with Dani! Website IG: @TheAcneWellnessCenter / @detoxingwithdani Facebook Group: Detoxing with Dani  Acne Starter Guide: https://detoxingwithdani.com/acnestarterguide  Monat Hair Quiz: https://detoxingwithdani.com/hairquiz  —---------------- The information provided by the Detoxing with Dani Podcast, Dani Ferguson CN, or any of its guests is for informational purposes only and should not be construed as medical advice. Please consult your physician first before imple

In this week’s episode of Detoxing with Dani, I let you know what kind of symptoms might pop up as you start your healing journey. The most important thing to know is that healing isn’t linear. It might feel like you are taking a few steps back as you begin to heal, but know that progress is happening! Be sure to turn in and start your healing journey today! —---------------- Connect with Dani! Website IG: @TheAcneWellnessCenter / @detoxingwithdani Facebook Group: Detoxing with Dani  Acne Starter Guide: https://detoxingwithdani.com/acnestarterguide  Monat Hair Quiz: https://detoxingwithdani.com/hairquiz Quasar Baby Blue Light Therapy: https://quasarmd.com/products/baby-quasar-blue  —---------------- The information provided by the Detoxing with Dani Podcast, Dani Ferguson CN, or any of its guests is for informational purposes only and should not be construed as medical advice. Please consult your physician first before implementing any of the information provided.

You’ve done all the testing. You have your diagnosis. What do you do now? In this week’s episode of Detoxing with Dani, I help you pull it all together by giving you tangent advice, depending on your problem area. Whether it’s lymph, hormone, or gut issues, I fill you in on different supplements and practices that could help with your healing journey. Be sure to turn in and start your healing journey today! —---------------- Connect with Dani! Website IG: @TheAcneWellnessCenter / @detoxingwithdani Facebook Group: Detoxing with Dani  Acne Starter Guide: https://detoxingwithdani.com/acnestarterguide  Monat Hair Quiz: https://detoxingwithdani.com/hairquiz  —---------------- The information provided by the Detoxing with Dani Podcast, Dani Ferguson CN, or any of its guests is for informational purposes only and should not be construed as medical advice. Please consult your physician first before implementing any of the information provided.

So what can you do if testing can’t be your first plan of action when understanding your acne? In this week’s episode of Detoxing with Dani, I break down my top 4 steps to assessing your acne without having any typical testing done. Typical testing can be incredibly helpful for uncovering your underlying health issues, but they are also quite pricey! These top 4 steps will help you begin to understand your acne patterns with minimal costs. Be sure to turn in and start your healing journey today! —---------------- Connect with Dani! Website IG: @TheAcneWellnessCenter / @detoxingwithdani Facebook Group: Detoxing with Dani  Acne Starter Guide: https://detoxingwithdani.com/acnestarterguide  Monat Hair Quiz: https://detoxingwithdani.com/hairquiz  —---------------- The information provided by the Detoxing with Dani Podcast, Dani Ferguson CN, or any of its guests is for informational purposes only and should not be construed as medical advice. Please consult your physician first before implementing any of the infor

In this week’s episode of Detoxing with Dani, I explain everything you need to know about getting your hormones tested. I’ll walk you through the in’s & out’s of the Dutch Test and the Expanded Female Hormone Panel and help you uncover the “why” your body is out of whack! I always recommend doing hormone testing in conjunction with general gut health testing, so be sure to ask your healthcare provider about other tests you can do. Turn in and start your healing journey today! —---------------- Connect with Dani! Website IG: @TheAcneWellnessCenter / @detoxingwithdani Facebook Group: Detoxing with Dani  Acne Starter Guide: https://detoxingwithdani.com/acnestarterguide  Monat Hair Quiz: https://detoxingwithdani.com/hairquiz  —---------------- The information provided by the Detoxing with Dani Podcast, Dani Ferguson CN, or any of its guests is for informational purposes only and should not be construed as medical advice. Please consult your physician first before implementing any of the information provided.

Get your pens and papers out – you’ll want to take notes on this! In this week’s episode of Detoxing with Dani, I walk you through the in’s & out’s of the Organic Acid Tests and explain how yeast & fungal overgrowth, mold toxicity, and gut dysbiosis play a role in your skin and acne. The Organic Acid Test can help uncover the real reason why your skin is out of whack and can give some clear answers for addressing your specific health issues. I absolutely love this test and recommend it, along with stool and hormone testing. Be sure to turn in and start your healing journey today! —---------------- Connect with Dani! Website IG: @TheAcneWellnessCenter / @detoxingwithdani Facebook Group: Detoxing with Dani  Acne Starter Guide: https://detoxingwithdani.com/acnestarterguide  Monat Hair Quiz: https://detoxingwithdani.com/hairquiz  —---------------- The information provided by the Detoxing with Dani Podcast, Dani Ferguson CN, or any of its guests is for informational purposes only and should not be constru