Be You Find Happy

Jessica Papineau of CSJ Styling shares why first impressions matter, hint, it's not about what other's think, it's about what you think of yourself. Dr. Michaela and Jessica dive into "priming your morning" and explore the profound connection between personal style, self-expression, and the underlying beliefs that shape how women present themselves to the world. They discuss the importance of first impressions, the role of imagination in fashion, and the impact of cultural influences on body image. Through personal anecdotes and transformative stories, they highlight the journey of embracing one's identity and the power of clothing in fostering self-confidence and empowerment.takeawaysElevating style is crucial for self-expression and confidence.First impressions significantly impact personal and professional opportunities.Women often feel pressured to conform to societal standards in fashion.Imagination plays a vital role in discovering personal style.Morning rituals can set the ton

We've been taught money isn't everything, and we need to focus on love and happiness. But love and happiness come easier when you have financial resources. In this episode Sara Longoria of The Prosper People unlocks the scripts that are keeping you broke.Sara combined her background in science with her knowledge of energy and her own life experience to create Hey U Human, the first Human Development Company, in order to help people like you stop settling, start living and come back to the human experience you were meant to have.Since its inception in 2020, Hey U Human has impacted tens of thousands of lives directly by helping humans create their (seemingly) impossible lives.Impossible wealth goals… made possible by Hey U Human.Impossible health goals… made possible by Hey U Human.Impossible relationship goals… made possible by Hey U Human.Impossible career goals… well, you get out drift.Check her out at https://heyuhuman.com/Follow https://www.instagram.com/skytalkdoc Subscribe on iTunes | https://apple.co/3

Joe Smarro returns to share his perspective on a recent viral video at a local high school involving a back-talking teenager, a principal and a body slam. Joe's perspective as the author of Unarmed and someone who champions the skills of 1st responders transforming crisis into connection.Dr. Michaela and Joe Smarro delve into the complexities of crisis management, human behavior, and the need for systemic change in how we handle conflicts, particularly in educational settings. They analyze the video by discussing the implications of the actions taken and the broader societal messages conveyed. The discussion emphasizes the importance of de-escalation techniques, understanding nonverbal cues, and the necessity for better training for first responders. They also explore the psychological aspects of behavior, the impact of environment, and the hope for a more compassionate and informed approach to crisis situations.Crisis situations require a nuanced understanding of human behavior.De-escalation techniques are c

Embrace the suck says Jill Schulman, leadership expert and author of The Bravery Effect. Jill shares her journey from the Marine Corps to corporate leadership and explores what it really means to make training stick within organizations. She defines bravery as taking action in the presence of fear, emphasizing that confidence is built through action rather than waiting for it to appear. Their conversation also unpacks the impact of negative self-talk, the science behind motivation, and the importance of surrounding oneself with a supportive community. Together, they highlight bravery and personal growth as essential to building a meaningful and fulfilling life.Jill Schulman is a U.S. Marine Corps veteran, keynote speaker, and expert in the science of bravery. With a Master’s in Applied Positive Psychology (Science of Happiness and Well-Being), she combines evidence-based research with real-world experience to help individuals and teams embrace courage, push limits, and achieve greater performance and well-bei

In this enlightening conversation, Dr. Kelly K. McCann shares her journey into functional medicine and holistic health, discussing the impact of environmental toxins on chronic illnesses and autoimmune disorders. She emphasizes the importance of understanding root causes and offers practical tips for detoxification and reducing toxic load. The discussion also touches on the role of viruses in health issues and provides insights into treatment options for complex conditions, including autism.Dr. Kelly McCann is a board-certified physician in Internal Medicine and Pediatrics, trained in Functional, Integrative, and Environmental Medicine. Known for her expertise in mold illness, chronic infections, MCAS, and complex chronic conditions, she integrates science, intuition, and spiritual psychology to help people heal at the deepest levels. Through her private practice, The Spring Center, and her upcoming transformational programs, she guides clients from suffering to sovereignty—reclaiming their health, purpose, a

Molly returns with undeniable side-by-side blood evidence—showing Michaela’s live and dry blood samples before and after detox, taken one year apart. The difference? Shocking.From heavy metals raining down in our environment to the silent impact on your immune system, this episode reveals the disturbing truth about what’s keeping us sick—and what you can actually do about it.But it’s not all doom and gloom—there’s hope. You’ll learn:How detoxing changes your blood (literally)Why your internal terrain matters more than everSimple ways to start reclaiming your health todayThis is the wake-up call your body has been waiting for. Watch now—before the toxins do more damage.Molly Cover is a dedicated Holistic Practitioner with certifications as a Nutritional Therapy Practitioner (NtP), Certified Clinical Master Herbalist (CCMH), and Certified Holistic Health Practitioner (CHHP). Her passion for holistic wellness was born out of her own transformative health journey. After facing personal illness and discovering the

In this eye-opening interview, Dr. Sanda Moldovan exposes the hidden links between your mouth and your entire body’s health. From a decade-long mouth numbness after a wisdom tooth extraction to a nickel allergy triggered by mercury fillings, her personal journey is both shocking and inspiring.Dr. Moldovan challenges outdated dental practices and introduces a revolutionary way to think about oral care—one that blends cutting-edge tech with holistic healing. Can teeth actually heal themselves? Is your dental work silently making you sick?You’ll walk away with:Game-changing tips for oral hygieneInsight into biocompatible materialsA fresh perspective on the oral microbiome and its impact on your whole bodyThis isn’t just about teeth—it’s about reclaiming your health from the roots up. Click play and rethink everything you thought you knew about dentistry.Dr. Sanda Moldovan, DDS, MS, CNS is an award-winning periodontist, certified nutritionist, and thought leader in biological and integrative dentistry. A frequent

In this heartfelt conversation, Travis Robinson shares his journey of overcoming significant obstacles, including his diagnosis with Parkinson's disease. He discusses the emotional and physical challenges he has faced, the impact of neuroinflammation on his health, and explores alternative approaches to managing his condition. The dialogue emphasizes resilience, the importance of storytelling, and the exploration of holistic health solutions.Follow https://www.instagram.com/skytalkdoc on InstagramSubscribe on iTunes | https://apple.co/31qiCQ9Stitcher | https://bit.ly/37tUVdFSpotify | https://spoti.fi/2IQ50HGiHeartRadio | https://ihr.fm/3o927BSGoogle Play Music | https://bit.ly/3kga5qF

Molly and Michaela take a deep dive into Michaela’s journey with Epstein-Barr Virus (EBV), parasites, and Hashimoto’s Thyroiditis. Michaela shares how plant-based medicine and detoxification protocols played a key role in restoring her health—bringing her thyroid function back to near optimal levels. This candid conversation explores the body’s ability to heal and the alternative routes Michaela explored along the way.Disclaimer: The views shared in this podcast reflect personal experiences and opinions only. They are not intended as medical advice and should not be used as a substitute for professional medical consultation or treatment.Visit Molly: https://www.mollykcover.com/Excellent book on Bioregulatory Medicine: https://a.co/d/doO1zzVYoutube on the truth of Epstein Barr: https://youtu.be/fC3eQ9tJqa0Regulat remedy: https://www.regulat-usa.com/About Molly: With a deep passion for people and their well-being, she thrives on the challenge of uncovering the root causes of illness and disease, and charting a

In this enlightening conversation, Chrystal Rae shares her profound near-death experience and the insights she gained about life, love, and the nature of existence. She discusses the accident that led to her NDE, the blissful state she encountered, and the lessons learned about the ripple effect of our actions, the importance of love, and the choices we make in life. Chrystal emphasizes that every soul is here for the bliss of its own experience and that pain and suffering can lead to growth and transformation. She also addresses the challenges of forgiveness and the fear of death, ultimately conveying a message of unconditional love and the significance of living fully in the present.Learn more about Chrystal: https://chrystalraesoul.com/Follow https://www.instagram.com/skytalkdoc on InstagramSubscribe on iTunes | https://apple.co/31qiCQ9Stitcher | https://bit.ly/37tUVdFSpotify | https://spoti.fi/2IQ50HGiHeartRadio | https://ihr.fm/3o927BSGoogle Play Music | https://bit.ly/3kga5qF

In this powerful episode we sit down with Joe Smarro—a former Marine, police officer, and nationally recognized mental health advocate—to unpack his extraordinary journey from a troubled childhood to the frontlines of crisis intervention. Joe shares how his experiences shaped a mission rooted in empathy, connection, and courageous communication.We explore how trauma impacts mental health, why curiosity and trust are vital in crisis situations, and how effective communication can save lives. Whether you're a first responder, leader, or just trying to better understand human behavior, this conversation offers deep insight into the power of personal growth, mental wellness, and compassion in the most critical moments.Joe’s story is a reminder that healing is possible—and powerful.Empathy is not a weakness; it’s a tool for transformation.Understanding trauma is essential for addressing mental health challenges.Trust is the foundation of all effective communication.“Connection over correction” reshapes how we

In this enlightening conversation, SkyTalkDoc and TJ Woodward discusses the journey of awakening to our true nature, emphasizing that we are not broken but rather works in progress. We explore the concept of conscious recovery, the importance of perception in creating our reality, and the power of visioning and collaboration in personal transformation. The discussion culminates in the idea that peace is a decision we make moment to moment, encouraging listeners to embrace their wholeness and create a fulfilling life.takeawaysWe are not broken, we are works in progress.Underneath all of our behavior is an essential self that is whole and perfect.It takes a lot of unself-helping first to truly heal.We are holding a projector and creating our lives.TJ Woodward is a bestselling author, inspirational speaker, and revolutionary recovery expert who has helped countless people through his simple, yet powerful teachings. He is the author of the bestselling books, Conscious Being: Awakening to your True Nature, Conscio

In this engaging conversation, Dr. Victoria Rader shares her journey of personal growth and the principles of quantum alignment that guide her coaching practice. She emphasizes the importance of surrendering to a higher purpose and living a life driven by love and emotional energy. The discussion also touches on the significance of redefining love, the impact of limiting beliefs, and the mission to positively influence a million lives through practical tools and resources.Victoria Rader, Ph.D., is the Possibility Coach®, founder of YU2SHINE and a Regional Director for Global Woman Club Metro DC. Victoria is a globally recognized transformational speaker, featured in Forbes and seen on CNN, Fox, ABC, and NBC. A pioneer of Quantum Personal Development, Victoria created innovative tools like MyGiftOffer.com, mE Journals, Empower-mE and Master-mE apps. A multiple times best-selling award-winning author and Broadway Producer, she is also featured in the upcoming Zero Limits movie. Her work frees individuals toward

In this episode, Michaela gets real about the turbulence in her social media journey. From anxiety over sharing her story to confronting her deepest primal wound of feeling unchosen, she opens up about the challenges of being authentic in a world that often values appearances over substance.As a woman in aviation, Michaela highlights the double-edged sword of beauty and the harsher scrutiny women face compared to men. She’s determined to rise above the noise, teaching others about flying challenging airplanes while creating a positive legacy for women in the skies.But it's not all smooth flying—Michaela shares how her inner critic can sabotage her confidence and how outside criticism can ground her momentum. Tune in to hear her candid thoughts on turning vulnerability into strength and staying true to herself while navigating the often-cloudy skies of social media.Follow https://www.instagram.com/skytalkdoc on InstagramSubscribe to Be You Find HappyiTunes | https://apple.co/31qiCQ9Stitcher | https://bit.ly/37

In this episode, we dig into what it really means to reconnect—with ourselves and with others. We talk about how recognizing those not-so-great emotions is actually the first step to growing, and why understanding the “why” behind what we do can totally change the game.We also get into how our current money system and all the techy stuff have kinda pulled us away from personal connections. Remember bartering? Turns out, it’s not just old-school—it’s a cool way to bring accountability and appreciation back into the mix.And let’s not forget how important nonverbal communication is—sometimes it’s not about the words at all. We touch on how isolation messes with our heads and why those “New Year, New Me” resolutions might not be as helpful as we think.It’s all about being real, finding your people, and navigating this wild, modern world with a little more heart.Follow https://www.instagram.com/skytalkdoc on InstagramSubscribe to Be You Find HappyiTunes | https://apple.co/31qiCQ9Stitcher | https://bit.ly/37tUVdFSp

In this episode, we sit down with skincare expert and author Sandra Silverman to explore the many layers of skin health and aging gracefully. With her signature blend of humor and honesty, Sandra shares her personal journey into the world of skincare—including what led her to write her latest book, From Bullshit to Botox. Whether you’re curious about anti-aging strategies or looking to overhaul your routine, Sandra’s insights offer a refreshing, real-world approach to beauty.From the importance of lymphatic drainage in reducing facial puffiness to the benefits of dermaplaning at home, Sandra highlights treatments that actually work—and why consistency is the secret weapon in any skincare regimen. She also emphasizes the critical connection between inner health and skin appearance, diving into topics like micronutrient testing, supplementation, and the role of nutrition in maintaining a youthful glow.We also touch on red light therapy, the pros and cons of injectables, and how to develop a self-care routine th

Marie Newman’s journey into activism wasn’t exactly planned, but it became her calling. As an advocate for LGBTQ rights and anti-bullying efforts, she dives into the complexities of bullying—why it happens, how to stop it, and why empathy is the ultimate game-changer. Through personal stories and practical advice, she empowers parents to navigate tough situations, pushing for resilience and open conversations with their kids. She also makes a strong case for bringing social-emotional learning into schools because tackling the root causes of bullying starts with understanding, not just discipline. At its core, her message is clear: every child deserves to feel safe, seen, and supported.Catch up with Marie http://www.marienewmanstudio.comFollow https://www.instagram.com/skytalkdoc on InstagramSubscribe to Be You Find HappyiTunes | https://apple.co/31qiCQ9Stitcher | https://bit.ly/37tUVdFSpotify | https://spoti.fi/2IQ50HGiHeartRadio | https://ihr.fm/3o927BSGoogle Play Music | https://bit.ly/3kga5qF

Michaela sits down with Amanda Miller for an engaging conversation about the evolving roles of women, self-ownership, and the shifting dynamics of relationships as life unfolds. Amanda shares her eclectic journey—from being a military spouse and mother to stepping into her role as a life coach—highlighting the importance of communication, presence, and intentional connections in navigating life’s transitions.Michaela and Amanda explore how women have historically been both the foragers and caretakers, shaping family dynamics in ways that continue to evolve. They discuss the fluid balance of gender roles, the identity shifts that come with motherhood, and the need for open conversations to create harmonious partnerships. In a world filled with distractions, being fully present and fostering meaningful relationships—both online and offline—can make all the difference. Life is dynamic, and embracing change with intentionality is key to personal growth.Connect with Amandaemail: amandarebeccamiller@gmail.comhttps:

We’re getting a front-row seat to a story that’s equal parts inspiring, heart-wrenching, and downright dazzling. My guest, Teresa, went from climbing the corporate ladder in marketing to designing jaw-dropping jewelry for A-list celebrities—talk about a career plot twist!But her journey wasn’t just about swapping spreadsheets for sapphires. Teresa opens up about the personal struggles that shaped her path, including the trauma she had to overcome and how she navigated sudden fame (spoiler: it wasn’t all glitz and glamour). We also dive deep into the messy, beautiful process of healing and resilience—because let’s be real, life has a way of breaking us before we shine.And speaking of breaking and shining… we bring it all home with a powerful discussion about Kintsugi, the ancient Japanese art of repairing broken pottery with gold. If you've ever felt shattered by life, this metaphor will hit you right in the feels. Teresa and I explore how embracing our cracks, rather than hiding them, makes us even more v

Commander and Michaela dive into a conversation that hits close to home—how men and women navigate emotions, relationships, and the influence of societal narratives. We’ve both noticed how modern propaganda and media have shaped the way we see masculinity and femininity, often in ways that discourage emotional expression, especially for men. The reality? Both men and women experience deep emotions, but the way we’re taught to process them is vastly different.We also talk about narcissism—how it shows up in both genders and impacts relationships, sometimes in ways we don’t even realize. Instead of weaponizing our differences, what if we celebrated them? What if we focused on building intimacy with intentionality, rather than letting modern distractions pull us away from meaningful connections? In a world full of noise, being present with the people we care about is more important than ever. And just like defensive driving, navigating life and relationships means staying aware, protecting ourselves from harm, a