It's My Pleasure

The Unicorn, the famous multiorgasmic woman - sound out of reach? Think again, mastering multiple orgasms may be way easier than you think. Becoming multiorgasmic involves cultivating an awareness of your body, mind, and energy to experience that next level of pleasure, again, and again and again.Discover the science, tips, and techniques to unlock the potential for more pleasure and fulfillment in your intimate experiences.Episode Highlights:Learn 6 practical ways to cultivate the safety and mindset needed to experience multiple orgasmsUnderstand the importance of focusing on pleasure rather than just the orgasm itselfExplore the "pleasure scale" and how to extend your arousal for longer, more satisfying experiencesDiscover the power of "spreading and softening" sensations throughout your bodyLeverage your breath to enhance your multi-orgasmic potentialMentioned in the Episode:Please subscribe to my YouTube Chanel - It’s starting from scratch and I would love to get some subscribers. Can you help me out? htt

The idea of a lifetime of love and passion is something we have been fed over and over again. Growing old with one another, staying close and of course keeping that intimacy. But HOW do we actually do that? How do you continue to find vulnerability and intimacy with someone that you have spent more than half your life with? Amy Green Smith is here to help. An expert in relationships and what it really takes to stay close for the long haul, Amy and I dive deep into the art of cultivating vulnerability, setting boundaries, and navigating difficult conversations - all in service of fostering greater intimacy in long-term relationships. Prepare to be inspired, empowered, and equipped with practical tools to strengthen the connections that matter most.Episode Highlights:The power of vulnerability and why it's the key to depth in relationshipsStrategies for having tough talks without escalating into conflictThe importance of understanding surface issues vs. root issues in disagreementsCreating "conversational conse

In this engaging conversation, dating coach Evan Katz shares his insights on navigating the tricky balance between settling and compromising in relationships. Evan draws on his 20+ years of experience helping smart, successful women find love, offering practical advice on spotting red flags, setting boundaries, and cultivating the right kind of chemistry. Whether you're tired of swiping or wondering if your partner is "the one," this episode is packed with wisdom that will transform the way you approach dating and relationships.Highlights:The key differences between settling and compromising in a relationshipWhy character and compatibility matter more than physical attractionHow to identify the signs that a man is truly interested in you (and not just looking for a hookup)The surprising ways gender norms impact our approach to love and sexWhy emotional safety and vulnerability are essential for a fulfilling partnershipMentioned in this Episode:Evan Katz's website: EvanMarkKatz.comEvan's free ebook: 7 Massive

It’s getting HOT in here! Summer is happening folks and with that comes a myriad of challenges to keeping the intimacy alive and well. Now, don’t get me wrong I LOVE so many things about summer, including the sultry and sensuous nature of it all. BUT real-life realities oftentimes can pose barriers to pleasure, connection and the sex itself. In this episode we discuss some of the top obstacles that get in the way of you getting it on and WHAT you can do about it.Highlights:Fam vacations, kids home, sweaty body odor - lets talk about it ALL because the reality is, lots of summer experiences are not a turn-onLearn how safety plays into your summer intimacyThe importance in focusing on pleasure as inevitableWhat to do for date nightsThe mindset shift needed to see how summer challenges might actually work towards your motivation system and the opportunity it offers for noveltyMentioned in this episode:Please help to support this podcast by sharing with a friend, rating and write a reviewIf you are ready to put w

In this important episode, Adriana McCulloch shares her personal journey with breast cancer and the many things that aren’t discussed openly when one faces cancer treatment. Because the fact is, that there is so much emphasis on the treatment itself and getting through that, but not how to put all the pieces back together once treatment is complete. There is a physical and emotional impact of cancer treatment that is carried on well after the treatment that can bleed into so many areas of life, but especially a woman’s relationship with her body and sexuality, including the challenges of body image, intimacy, and early onset menopause. Adriana sheds light into her own journey navigating these challenges as well as ways that those facing treatment recovery can begin to reclaim their intimate lives and sexuality.We dive into the healing process from grieving to self-love and of course tapping into pleasure.Highlights:Adriana's personal experience with breast cancer diagnosis and treatment, and how it inspired h

In this milestone 200th episode, we're celebrating over five years of conversations around a topic that's long been taboo but is so important for our wellbeing. Tune in as we discuss how societal messages have led us to disconnect from our bodies and desires over time. We'll delve into how limiting beliefs formed and how we can start rewriting our stories to align with self-pleasure and worthiness. I am humbled by how all of you have supported this important work to help bring these discussions into the light. Join us to learn how tapping into your joy, pleasure and empowerment can positively impact your life and be a part of shifting conversations for generations to come. It's time to feel good - don't miss this special episode celebrating over 200 installments of empowerment!Highlights:A look back at over 5 years of conversations and how far we've come in breaking taboosRevealing how societal messages shaped our beliefs about what really matters for our wellbeingFun ways we can start reconnecting with our b

It is time to talk about the ways in which patriarchy operates in society, including historical roots, in order to understand the ongoing effects on women's agency and pleasure. In this enlightening conversation we explore how patriarchy has influenced women's bodies and pleasure throughout history, from biblical and classical texts to modern times. It is time to challenge patriarchy so that we can reclaim our sexuality and pleasure in empowering way. Amy McPhie Allebest is a feminist historian and writer. She has a master's degree from Stanford University and is currently working toward a PhD at the University of Utah in Education, Culture, and Society. Her podcast and YouTube channel, Breaking Down Patriarchy, educate about the history of patriarchy and its intersections with racism and homophobia.Highlights: Discover how ancient texts like the Bible secretly shaped your views on gender without you even knowingLearn the surprising history behind your favorite high school books and how they slyly pushed patr

Welcome back to It’s My Pleasure. In this week's episode, I'm diving deep into how intention can maximize all the amazing benefits of pursuing pleasure.We all know pleasure is good for us, but did you know the impact it can have depends on your intention behind the pleasure you are pursuing?? I'll be sharing a fascinating study I came across that shows just how powerful our intentions can be. Simply by shifting their focus, pleasurable actions you are already taking, can become more beneficialI'm also giving you all my best tips for finding your "why" - those reasons you're pursuing pleasure that really light you up. Because when you show up with intention, connected to how good it makes you feel, your brain and body are primed to reap all the rewards.So tune in to learn how getting clear on your intentions can supercharge the effects of pleasure on your creativity, focus, stress levels and so much more. It's time to own your pleasure - are you ready to unlock its full potential?Highlights:The power of intent

Hey friends, I have such an insightful conversation for you all from my latest episode with Anna Iovine. If you've ever questioned your sexuality or struggled with feeling believed in your queer identity, you do not want to miss what Anna has to say.Anna dives deep with me on the disbelief bisexual women often face and helps shine a light on why our brains seem to reject the idea of fluid sexuality. I mean, can you believe people still think sexuality is as simple as black and white? Spoiler alert: it's anything but.Happy pride month everyone - you’re going to love this conversation!Highlights:How to reconcile queer and straight identities in relationshipsDebunking common myths and stereotypesWhy we feel lonely even though we are connectedPlus how does a tech writer navigate her own boundaries with tech in terms of intimacy with her partner?Mentioned in this episode:https://www.annaiovine.com/https://disintercourse.substack.com/Please share, subscribe and write a review for the podcast!Ready to take your firs

Got some of those thoughts running wild in your head during intimate moments? You're not alone. But did you know that particular things occurring between the ears could be impacting what’s happening (or not) below the belt??In this episode we cover some game-changing insights about how our beliefs affect arousal, yes arousal - and more importantly, how to tame those pesky thoughts so you can rewire your brain to create more blood flow to your genitals. This might just be the mind-blowing info that takes your pleasure to the next level.Highlights:Learn the surprising average time it takes for full female arousal (it's more than you think!)Understand how limiting beliefs and distracting thoughts can trigger stress and halt arousal in its tracksDiscover simple strategies for calming the mind and fully engaging the body, like scheduling pleasure timeGet tips for combining hormone therapy with mindset work for optimized arousal and orgasmMentioned in this episode:An upcoming 5-day "Pleasure Plan" course will provi

April Davis - creator of the Haus of Vagina, shares her deep wisdom, wit and humor on the show today. April has tunneled her passions to create an entire community around female body health and helps vagina owners feel empowered with more knowledge on how their bodies, specifically their cycle works. This important conversation dives into the topic of cyclical living and what it actually means to live in harmony with your body. Plus, you get to sex enthusiasts together and you’re bound to have a fun time ;)Highlights:April's experiences with different birth methods and how it impacted her The importance of informed consent and education around childbirth How society is built for the male cycle and what that means for womenPractical tools for learning about your cycle, improving sexual satisfaction and experiencing more pleasureMentioned in this episode:House of Vagina (hausofvagina.com) - April's blog and resourcesRuby the Plush Vulva - Anatomy teaching tool for children and adultsCyclical Living Journal - Gu

Why is it that you can enjoy sex, have a good time, maybe even LOVE the sex you’re having and still find yourself not eager to make the time and the space for it?! Why are we like this?Listen to this episode as we dive into the complexities of desire, that wanting, and how to help create the time in your schedule. Remember pleasure is not just a nice to have and sex can be so much MORE than action you take, but a truly worthy use of your time to develop deep connection, well-being and wholeness to your life and your partnership. And believe me, I know that it sounds like a bore, maybe even a chore, if you have sex on the schedule but perhaps you will understand how this act may just be the key to opening up to receive more in all areas of your life. What’s happening on the show today:Understanding the complexities of desire and how to use this knowledge to create the craving you see.Why great sex isn’t motivating enough for many of usWhat does resistance tell you about your sex life?What you need to tap into

If you want to create a joyful dating life that lights you the hell up without all the patriarchal BS then you HAVE to tune in today’s episode. Lily Womble joins the show today to discuss her journey from late bloomer to joyful dater through feminist relationship coaching and how starting with JOY is truly a key to your success in finding a match.  Learn her tips for prioritizing pleasure over settling in your dating life. Plus ways that we ALL can take a look at communicating effectively whether we have been partnered for eons or are newly dating.What’s happening on the show today:Lily's experience dating and settling in an unfulfilling relationshipTools for building self-trust and emotional safety in relationshipsNavigating needs vs preferences through open communicationHow focusing on joy can attract better matches and expand your social circlePractical exercises for connecting with yourself and pursuing pleasureFeatured on the show:Lily's book "Thank You More, Please" available June 11Follow Lily on IG or

Orgasms are wonderful, I think we can all agree on that one. However, creating a strong incentive to pursue pleasure - making the time, the space and engaging in the effort - is a crucial piece to not only get you in action, but also reap the many benefits of mind and body that the orgasm can provide.Understanding why you are taking a certain action, like going after those O’s, will not only help you get motivated, but also allows for your brain chemistry to support you endeavors.In this episode you will learn 6 powerful ways that orgasms can help fuel your creativity and exactly HOW you can go about making the those O’s work for you and your projects!What’s happening on the show today:How using intention can make your actions (orgasms and otherwise) more powerful from a neurochemistry standpoint so you get the results you wantDopamine’s impact on your creativity and how to harness it for those projects you feel stuck inWhat neuroplasticity has to do with thinking outside of the box and how pleasure facilitat

We were socialized to focus our care taking to be outside of us. For others to benefit from.  Which is lovely AND you need that same attention from you.I will always argue that taking care of OTHERS is easier than taking care of yourself, not because the task itself is hard, but because of our resistance to it.Let’s talk about how and why its so important for us to be courageously selfish and how that can help us in our pleasured life.Featured on the show:Tangled in open for enrollment: https://www.daniellesavory.com/tangledIf you enjoyed this episode please share with a friend who might need to take her own courageous step towards being more selfish.Enjoying the podcast?Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

Valentine’s Day might be over, but the conversation about love and relationships continues on "It's My Pleasure." In this episode, we dive deep into the intricacies of relationship dynamics, shedding light on thought patterns and emotional dynamics that can subtly impact our connections over time.EPISODE HIGHLIGHTS **Codependent Thinking and Emotional Outsourcing:**Unpack the long-term effects of codependent thinking and emotional outsourcing on relationships. Discover how the quest for initial safety and validation can evolve into unexpected pressures. **Attachment Styles Unveiled:**   Explore the world of attachment styles and how our experiences with caregivers during childhood unconsciously shape our adult relationships. Gain insights into how recognizing these patterns can foster healthier connections.**Unseen Emotional Labor:**   Shine a light on the invisible burden of emotional labor often carried by women, and its intersection with codependency when left unrecognized. Understand the importance of ack

Valentine’s Day, hmmmm, there is so much to say about this commercialized holiday. And yet, love it or hate it, it still comes around each and every year. But here on “It’s My Pleasure” we are all about infusing your life with more of the stuff that lights you up and turns you on. Valentine’s Day can be FUN, why not let yourself receive all the love and juicy pleasure you are wired for?! But it is time we do it differently - not as a check, DONE - but because you want to feel alive in your body, present for the relationships that matter and turned on in your life. Episode Highlights:Redefining Valentine’s Day for a more fulfilling experienceThe difference between checklist sex and sexual intimacy that fuels you AND your relationshipFeatured on the show:Join for a FREE Masterclass: A Pleasured Valentine’s Day: The Art & Science of Intentional Intimacy . . . https://www.daniellesavory.com/vday

How can we become more joyful with using the embodiment of pleasure? In this episode I share a clip from a recent discussion inside the Pleasure-Centered Coach Training I offer where we are discussing the importance of “pleasure” vs joy and how that one degree shift towards pleasure can make all the difference in the world.Episode Highlights:Why the distinction between pleasure (vs happiness, joy etc) is so importantHow pleasure often gets mixed up with sexualityThe one degree shifts we can all be makingFeatured on the show:Please consider sharing this episode with your partner or a friend who could use more pleasure in their lives.Tangled is almost ready to kick off! Check out the details HERE: https://www.daniellesavory.com/tangledWant to be part of the next cohort of Pleasure-Centered Train coaches and help lead the revolution of more women feeling whole, alive and powerful in their brains and bodies? Then email team@daniellesavory.com and I can fill you in on the details

Your sex life changes after kids, this is simply a fact. But usually when we talk about it, it is with such a Debbie Downer tone. Just because your life looks different (including the sexy bits) after kids, doesn’t mean that is a bad thing. In fact, in can be incredible, I promise.Listen in to this special episode, where my colleague and host of The Ambitious and Balanced Working Moms podcast interviews me on all the ways things shift once we have kids and how we can insure our pleasure and intimacy are still a top priority.Episode Highlights:How things change after having kidsWhy prioritizing pleasure, especially for working moms is a muchHow to create the ENERGY , let along the time, for more intimacyFeatured on the show:Please consider sharing this episode with your partner or a friend who could use more pleasure in their lives.Want more on how to keep the spark alive in a long term partnership? Download my free course FRESH. In this video course you will learn how to make time for one another, have conver

Hey welcome back to another mini-episode, where I give you some quick actionable tips or food for thought on a topic.Today's discussion is a quick list of somethings that you can do right now to increase intimacy with your partner. The truth is, long term partnerships, really any partnership, take effort and attention. And if you don’t water that intimacy plant it will wither and die. But like you, I also have a lot going on. With our busy schedules feeling like we have to do “one more thing” can feel daunting. And it isn’t like you don’t want to help in the intimacy department, but where do you even start?I got you. This episode will cover 6 easy and tangible ways you can boost your intimacy with your lover right now.Episode Highlights:Scheduling sex is on the list, again. It will never leave. But perhaps this time listening to why you may be inspired to put in on the damn calendar!Why its important to get uncomfortable with your partner on the regular.Should you be focusing on “me” time or “we” time?Plus mo